I am honored to bring to you the RESET Wellness Sanctuary. Life is stressful and so many of us are dying or sick because we do not take the time to care for our physical, mental, spiritual, or emotional health. We all need to RESET with an emphasis on REST. Rest is not only a birthright, it is an intentional act of sacred healing and divine connection.

I have been prepared spiritually for this vision through my love and relationship with God, along with my expertise in holistic health and spiritual practices. My entire professional life has been dedicated to improving the lives of women and birthing people as a healthcare provider and healer. I am a PhD prepared nurse and midwife with over 20 years of experience as a clinician, researcher, educator, and advocate for families. In my interactions with clients, I have found that persistent stress, racism and oppression, toxic work and personal environments, and poor health habits are taking a toll on the lives of many people. As a result, there is a dire need for intentionally designed healing and wellness spaces that protect the vulnerable while facilitating a process to counteract and reduce the effects of these stressors.

The RESET Wellness Sanctuary was developed to provide a sanctuary of healing and wellness focused on stress reduction, mental health support, holistic health, and spiritual healing. It is my intent that you find the tools to Reset, so that you will be successful on navigating the journey back to you!!!